90 minute individual counseling session to review your health history and nutrition concerns, create goals, and develop practical strategies to improve your nutrition and quality of life.

30 minute individual counseling session for established clients to check-in on progress towards goals, adjust strategies when needed, offer additional education, and provide accountability.

When it comes to successful nutrition changes, follow-up is key! I offer a discounted rate ($275 total) when you commit to an initial consultation and 2 follow-up sessions. Established clients may commit to 3 follow-up sessions at a discounted rate ($180 total) as well.